Re: Diary of chanting aspirant

Nityananda Gauranga Hare Krsna
Another short note (I am very "busy" in recent period).
While fasting fully for Bhima Nirjala ekadashi I had realization how is fast (or taking light food) directly connected with our body, mind, attitude etc. Therefore I became inspired to naturally reduce my meals and now I am feeling better then ever. So much energy, mind is steady and undisturbed. I am avoiding grains and taking one meal in afternoon and feeling energized like never before. Also I have desire to fully fast  or only drink water on every ekadshi, not only on Bhima Nirjala Ekadashi. Body and mind thus becoming healed and full of energy. There are many, many relevant informations about this on web, about benefits of fasting on both bodily and spiritual level. 
Nityananda Gauranga Hare Krsna
Igor

Comment on this Post