Friday, April 18, 2008
Inattention
I've been noticing lately how inattention can happen without me even realizing it. I had been thinking I was attentive, but on closer inspection discovered all these ways that I wasn't. Some of the things I realized I was doing are:
- Opening and closing doors while going from one room to another
- Turning lights on and off
- Adjusting the thermostat
- Playing with my counter beads
- Adjusting the strap on my bead bag
All of these things can really wait at least until a round is finished, and be done inbetween rounds (or not be done at all, like playing with the counter beads). I was doing them unconsciously, not actually even aware that I was doing them at all. It was only by really thinking about what it means to be inattentive that I discovered these things, and now, I am able to correct them.
Hare Krishna
Navasi
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